earticle

영어

This study aimed to systematically review the therapeutic effects of myofascial release (MFR) on patients with neck pain to provide evidence for clinical intervention selection. We analyzed 15 randomized controlled trials (RCTs) of myofascial release in patients with neck pain published between 2015 and 2025. The results showed a positive effect on pain reduction in 13 studies, 12 of which were statistically significant. The primary mechanisms proposed included the release of fascial adhesions, relaxation of myofascial trigger points, and alleviation of hypertonic neuromuscular structures. In cases where MFR was applied alone, interventions exceeding 10 sessions and targeting both neck and shoulder muscles were more effective. Combined interventions, such as those including stretching, strengthening exercises, cervical stabilization, traction, and thermotherapy (hot packs), also demonstrated significant effects even with fewer sessions. Notably, MFR was found to be effective for alleviating neck pain induced by static postures such as forward head posture, suggesting its potential as a practical therapeutic strategy for individuals with prolonged sedentary lifestyles. Therefore, this study provides evidence for the therapeutic effects of myofascial release techniques and can serve as a basis for selecting and combining interventions that are suitable for individual patient characteristics and treatment goals in future clinical practice.