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스톤을 이용한 복부 수기요법이 20대 여성의 신체 조성 및 혈청지질 농도에 미치는 영향

원문정보

Effect of Abdominal Manual Technique Using Stone on Body Composition and Serum Lipids for Women in Their in 20s

이명숙, 이용환

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초록

영어

This study was conducted to determine the effects of abdominal manual therapy using stone on body composition and serum lipids in women in their 20s. The subjects of the study were twenty-eight adult women in their 20s living in Busan: seven people in a control group not seeking services (CG), seven people in a group using stones (SG), seven people in a group using Stones and Manual techniques (SMG), and seven people in a group using Manual techniques only (MG). During the research period, once a week for eight weeks, studies were performed from May 15, 2017 to July 3, 2017. First, in the case of changes in body composition, SG changed after the experiment. weight was reduced by 1.39 kg (p<.05), body fat was reduced by 1.12 kg and BMI was reduced by 0.33 kg/m2. SMG was reduced by 0.81kg in weight after the experiment while body fat was reduced by 0.9kg and BMI was reduced by 0.55 kg/m2. SG showed the most effective for weight and body fat reduction. Second, in the case of changes in serum lipids, SMG changed after the experiment. Triglycerides were reduced by 18.28 mg/dl (p<.05), total cholesterol was reduced by 5.29 mg/dl, and low density lipoprotein cholesterol was reduced by 4.86 mg/dl, but high density lipoprotein cholesterol was increased by 3.29 mg/dl. SMG showed the most effective change in serum lipids. Thus, the study found that both Stone and Stone+Manual techniques had positive effects on body composition and serum lipid reduction in adult women.

중국어

本论文的目的是了解利用石头的腹部手气疗法对20多岁女性身体组成成分及血清脂质浓度产生的影响。研 究对象为居住在釜山广域市的28名20多岁女性。选定的28名女性划分未进行任何措施的CG对照组(Control Group: CG) 、利用石头实施石头疗法的SG组(Stone Group: SG)、石头和腹部手气疗法并用的SMG组 (Stone+Manual Technique Group: SMG)、实施腹部手气疗法的MG组(Manual Technique Group: MG)四个 实验组,每组由7人组成。另外,研究期间为2017年5月15日至2017年7月3日,为期八周,每周进行一次管理,管理 次数共计8次。经实验,得出如下实验结果。第一,在组成人体的成分方面, SG组实验后,体重减少 1.39kg(P<0.05),体脂肪和BMI分别减少1.12kg和0.33kg/m²。而SMG组在实验后,体重减少0.81kg,体脂肪和 BMI则分别减少 0.9kg和0.55kg/m²。由此可见,利用石头的管理方法对减少体重和体脂肪有着更显著的效 果。第二,在血清脂质成分变化方面,SMG组实验后,中性脂肪减少18.28mg/dl(p<0.05),胆固醇减少总量达到 5.29 mg/dl,高密度脂蛋白胆固醇增加3.29 mg/dl,低密度脂蛋白胆固醇则减少4.86 mg/dl。从上述实验结果 中可以看出,石头和手气疗法相结合的管理方法对血清脂质浓度变化最有效。另一方面,通过本研究印证了石 头疗法及石头和手气疗法并用的管理方法对成年女性身体组成成分及减少血清脂质有着显著的效果。

목차

Abstract
Ⅰ. 서론
Ⅱ. 연구방법
1. 연구대상 및 기간
2. 실험 도구 및 측정도구
3. 실험 군의 관리 방법
4. 자료 분석
Ⅲ. 연구 결과 및 고찰
1. 연구대상자의 일반적 특성
2. 체 성분 변화
3. 혈청지질 농도 변화
4. 만족도 검사
Ⅳ. 결론
참고문헌
韩文摘要

저자정보

  • 이명숙 Myeong Sook Lee. 동명대학교 뷰티케어학과
  • 이용환 Yong Hwan Lee. 고신대학교 의과대학 예방의학교실

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