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Original Article

흉추가동운동과 제자리 달리기 운동이 20대 대학생의 폐기능에 미치는 영향

원문정보

The Effects on the Pulmonary Function of 20s Subjects according to Thoracic Mobility Exercise and Place Running Exercise

김종우, 황병준, 박윤기

피인용수 : 0(자료제공 : 네이버학술정보)

초록

영어

Background: The purpose of this study was to determine whether place running exercise that combines thoracic mobility exercise program increases pulmonary function of the 20s subjects. Method: Thirty subjects in their 20s were randomly assigned to on experimental group (n=15) or control group (n=15). Over the course of four weeks, the experimental group participated in place running exercise that combines thoracic mobility exercise program for 30 minutes three times per week and the control group participated in place running exercise and thoracoabdominal stretching exercise for 30 minutes three times per week. Subjects were assessed pre-test and post-test by measurement of pulmonary function Results: Our findings show that the experimental group had significant difference in expiratory reserve volume and vital capacity and maximal voluntary capacity (p<.05). In the comparison of the two groups, the experimental group had higher vital capacity and maximal voluntary capacity than the control group. Conclusion: In this study, the experimental group showed greater improvement in pulmonary function than the control group, which indicates that the place running exercise that combines thoracic mobility exercise program exercise is effective at increasing the pulmonary function.

목차

ABSTRACT
 I. 서론
 II. 연구방법
  1. 연구대상자
  2. 측정도구 및 측정방법
  3. 자료 처리
 III. 결과
  1. 연구대상자의 일반적 특성
  2. 그룹 내 실험 전과 후 폐기능 변화 비교
  3. 그룹 간 실험 전과 후 폐기능의 변화량 비교
 IV. 고찰
 V. 결론
 참고문헌

저자정보

  • 김종우 Jong-woo Kim. 대구 박병원 물리치료실
  • 황병준 Hyeng-jun Hwang. 대구과학대학교 물리치료과
  • 박윤기 Yoon-gi park. 대구보건대학교 물리치료과

참고문헌

자료제공 : 네이버학술정보

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