earticle

영어

The purpose of this study was to analyses the effect of massage on total work during high intensity intermittent isokinetic exercise on taekwondo players' knee. The subjects were places in 2 groups: experimental group (n=11) continued massage and control group(n=10). Muscle strength was evaluated by total work of the knee using isokinetic exercise machine(Cybex NORMTM 770, USA). This result of the study are as follow; 1) Hamstrign and quadriceps of control group and massage group decrease significantly total work as set time passes(p<0.001). 2) There is no significant between a control group and a massage group, so after the fatigue of Hamstring and quadriceps, two minutes massage during set time is no significant of maintain endurance strength. 3) FT muscle fiber working is construed as a decrease of total work
3set and 4set. A local massage massages do not maintain to endurance strength as high intensity intermittent isokinetic exercise, but massages encourage to recover fatigue after exercise.