earticle

영어

Purpose : This study aimed to investigate the effectiveness of physical therapy interventions for primary dysmenorrhea and explore their potential as non-pharmacological alternatives to conventional pain management. Methods: A literature review was conducted on 40 studies retrieved from databases including RISS, KISS, DBPIA, and Google Scholar. Studies were categorized by research design (controlled trials, uncontrolled studies, and case studies) and intervention type, including aerobic exercise, stretching, electrical stimulation, kinesiology taping, and others. Key information such as sample size, outcome measures, and results were analyzed and compared. Results : Most studies reported that physical therapy interventions, especially aerobic exercise, stretching, and taping, significantly reduced menstrual pain. Conclusion : Physical therapy-based approaches were generally effective in alleviating symptoms of primary dysmenorrhea. Among them, aerobic exercise, stretching, and kinesiology taping were the most practical and accessible interventions. Despite these promising findings, inconsistencies in study design and outcome measurement highlight the need for more standardized and objective research to support clinical application.