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Effects of 8-week AI-based spinning exercise on body composition and physical fitness in individuals with developmental disabilities

원문정보

Hyun-Seung Rhyu, Junseo Seo, Jihwan Park, Sejin Jo, Jinwoo Han, Sungmin Bea, Juhyun Yeom, Sungjea Park, Jiyoung An, Jinli Lim

한국운동재활학회 한국운동재활학회 학술대회 2025년 한국운동재활학회 · 협회 춘계학술대회 2025.06 pp.95-95
피인용수 : 0건 (자료제공 : 네이버학술정보)

초록

영어

This study aimed to examine the effects of an 8-week AI-based spinning exercise program on body composition and physical fitness in individuals with developmental disabilities. The participants were 10 individuals with developmental disabilities from region G, with an average age of 20.5 years and an average BMI of 26.1 kg/m². They participated in the AI spinning program for 40 minutes per session, three times a week, over an 8-week period. The results showed significant reductions in body weight, body fat percentage, and BMI (p<0.05). Additionally, there were significant improvements in cardiorespiratory endurance (6-minute walk distance), muscular endurance (sit-ups and repeated squats), and flexibility (sit and reach test) (p<0.05). These findings suggest that AI-based exercise programs are effective in improving body composition and physical fitness among individuals with developmental disabilities. Therefore, it is recommended that the dissemination and expansion of various AI-based personalized exercise programs for this population be actively pursued in the future.

저자정보

  • Hyun-Seung Rhyu Department of Sports Coaching, College of Physical Education, Jungwon University, Goesan, Korea
  • Junseo Seo Department of Sports Coaching, College of Physical Education, Jungwon University, Goesan, Korea
  • Jihwan Park Department of Sports Coaching, College of Physical Education, Jungwon University, Goesan, Korea
  • Sejin Jo Department of Sports Coaching, College of Physical Education, Jungwon University, Goesan, Korea
  • Jinwoo Han Department of Sports Coaching, College of Physical Education, Jungwon University, Goesan, Korea
  • Sungmin Bea Department of Sports Coaching, College of Physical Education, Jungwon University, Goesan, Korea
  • Juhyun Yeom Department of Sports Coaching, College of Physical Education, Jungwon University, Goesan, Korea
  • Sungjea Park Department of Sports Coaching, College of Physical Education, Jungwon University, Goesan, Korea
  • Jiyoung An Department of Sports Coaching, College of Physical Education, Jungwon University, Goesan, Korea
  • Jinli Lim Department of Sports Coaching, College of Physical Education, Jungwon University, Goesan, Korea

참고문헌

자료제공 : 네이버학술정보

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