earticle

영어

This study examines the relationship between eating-out frequency and various health behaviors and nutrient intakes among Korean adults. The findings revealed that individuals with a higher eating-out frequency have significantly greater energy, fat, and sodium intakes, reflecting the nutritional characteristics of restaurant meals. Conversely, those with a lower eating-out frequency demonstrated reduced overall energy and nutrient intakes, potentially indicating limited dietary diversity or lower caloric consumption. Participants with better subjective health perceptions tended to dine out more frequently, suggesting that dining out is associated with an active and socially engaged lifestyle. However, individuals with poorer health status or higher BMI categories tend to dine out less often, likely due to dietary restrictions or personal preferences. This study highlights the multifaceted nature of dining-out behaviors, emphasizing the importance of tailored public health strategies to address health and nutritional challenges associated with eating out. These findings contribute valuable insights into dietary patterns and health outcomes, offering a foundation for evidence-based interventions.