earticle

영어

This study was conducted to determine the impact of elementary school students'(male) level of physical activity on their eating habits and health related physical fitness. The subjects of the study were 92 6th grade male students from S Elementary School located in G District, I Metropolitan City. Based on the MET-minute calculation method of the International Physical Activity Questionnaire(IPAQ), the subjects were classified into a high-intensity physical activity group(n=39), a moderate-intensity physical activity group (n=30), and a low-intensity physical activity group(n=23). SPSS/Windows 21.0 ver. was used for data processing, one-way analysis of variance was performed to compare eating habits and health physical strength between groups, and Scheffe was used for post hoc testing. The eating habits factor was divided into the high-intensity physical activity group and the moderate-intensity physical activity group in all of the regular lifestyle (p<.001), balanced diet (p<.001), diet and health (p<.001), and overall score (p<.001). The high-intensity physical activity group was found to be significantly higher than the low-intensity physical activity group. As for health related physical fitness factors, the high-intensity physical activity group and the medium-intensity physical activity group were significantly higher than the low-intensity physical activity group in cardiorespiratory endurance (p<.01), flexibility (p<.05), and agility (p<.05). appear. Therefore, it is judged that support from home, school, and the community is most necessary for elementary school students to form new desirable lifestyle habits and improve their health and physical strength.

한국어

이 연구는 초등남학생의 신체활동 정도에 따라 식생활 습관과 건강체력에 미치는 영향을 규명하기 위해 진행되었다. 연구대상은 I광역시 G구에 위치한 S초등학교 6학년 남학생 92명을 대상으로 하였고, 국제신체활동 설문지(IPAQ)의 MET-minute 산출방법을 토대로 고강도 신체활동 집단39명, 중강도 신체 활동 집단 30명, 저강도 신체활동 집단 23명으로 분류하였다. 자료처리는 SPSS/Windows 21.0 ver 통계 프로그램을 사용하였고, 집단 간 식생활 습관 및 건강체력의 비교를 위해 일원분산분석을 실시하였으 며, 사후검증은 Scheffe를 사용하였다. 식생활습관 요인은 규칙적인 생활(p<.001), 균형 잡힌 식생활 (p<.001), 식생활과 건강(p<.001), 종합점수(p<.001) 모두에서 고강도 신체활동 집단과 중강도 신체활동 집단이 저강도 신체활동 집단보다 유의하게 높은 것으로 나타났다. 건강체력요인은 심폐지구력(p<.01), 유연성(p<.05), 순발력(p<.05)에서 고강도 신체활동 집단과 중강도 신체활동 집단이 저강도 신체활동 집 단보다 유의하게 높은 것으로 나타났다. 따라서 초등학생의 바람직한 신생활 습관의 형성과 건강체력 의 향상을 위하여 가정, 학교 및 지역사회의 지원이 무엇보다 필요하다 판단된다.