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Original Article

발목 안정화 운동과 중간볼기근 강화 운동 동시 적용이 만성 발목 불안정성 성인의 발목 기능과 균형에 미치는 영향

원문정보

The Effects of Application of Gluteus-Medius Strengthening Exercises during Ankle Stabilization Exercises on Ankle Function and Balance in Adults with Chronic Ankle Instability

류진석, 남민주, 김명권

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초록

영어

Background: The purpose of this study aimed to examine the effects of adding a gluteus-medius exercise to an ankle stability exercise on ankle function and balance in adults with chronic ankle instability. Methods: The study included 30 adults with chronic ankle instability living in Daegu province who were randomly divided into an experimental group performing the gluteus-medius exercise during ankle stability exercise and a control group performing the ankle stability exercise only (n=15 each). Before the test, the Cumberland ankle instability tool (CAIT) was used to identify chronic ankle instability, the Y-balance and hop (square, figure of eight, and side) tests were used to assess dynamic stability, and the balance error scoring system (BESS) was used to examine static stability. SPSS statistics version 27 (IBM) was used to analyze the data. Results: Both groups showed statistically significant differences in the CAIT, Y-Balance test, hop test. There was a meaningful difference between the groups. Conclusion: According to the results, it is considered an effective intervention to incorporate gluteus-medius strengthening exercises along with ankle stabilization exercises in the rehabilitation program for improving balance and ankle function in adults with chronic instability.

목차

ABSTRACT
I. 서론
II. 연구방법
1. 연구 기간 및 대상자
2. 연구 방법
3. 평가 도구 및 평가 방법
4. 중재 방법
5. 자료 처리
Ⅲ. 결과
1. 연구 대상자의 일반적 특성 비교
2. 큐버랜드 발목 불안정성 비교
3. 홉 테스트 비교
4. 발목의 균형 능력 변화 비교
Ⅳ. 고찰
Ⅴ. 결론
참고문헌

저자정보

  • 류진석 Jin-seok Ryu. 대구대학교 재활과학대학원 물리치료학과 대학원생
  • 남민주 Min-ju Nam. 대구대학교 일반대학원 재활과학과 대학원생
  • 김명권 Myoung-kwon Kim. 대구대학교 재활과학대학 물리치료학과 교수

참고문헌

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