earticle

논문검색

Effects of Abdominal Drawing-In Technique and Hip Joint Adduction on Abdominal Muscle Thickness during Bridge Exercise according to Knee Angle

원문정보

무릎 각도에 따른 교각운동 시 복부 드로잉-인 기법과 엉덩관절 모음이 복부 근두께에 미치는 영향

Hyun min Jeong, Se you Kim, Ju eun Bae, Ga eun Lee, Ju hee Suh, Cho hun Ji, Hyun ju Jun

피인용수 : 0(자료제공 : 네이버학술정보)

초록

영어

Purpose: This study was conducted to determine whether there are changes in the muscle thickness of the Transversus abdominis, Internal oblique, and External oblique muscles by applying the abdominal drawing-in while maintaining hip joint adduction using ultrasound. Methods: Thirty healthy adult men and women in their 20s located in J City were selected for the study. The participants performed the bridge posture while maintaining hip joint adduction, with the knee joint bending angle was set to 90° and 120°, and the abdominal drawing-in applied. The exercises were performed three times a week for a total of four weeks, and after applying exercise, the thickness of the Transversus abdominis, Internal oblique, and External oblique muscles were measured using ultrasound. After applying the exercise, the paired t-test was used to compare the effects of individual exercise training, and the independent t-test was used to compare the differences of each group. Results: The significance level was set at α<0.05. As a result of the study, the muscle thickness of the Internal oblique significantly increased during the 90˚ flexion of the knee joint (p>.05). Internal and External oblique muscle thickness significantly increased during the 120˚ flexion of the knee joint (p>.05). Conclusion: When the knee joint angle is 90° and 120°, with the bridge exercise in place, and the abdominal drawing-in applied, back pain can be prevented by selectively activating the Internal oblique External oblique muscles.

목차

Abstract
Ⅰ. 서론
Ⅱ. 연구 방법
1. 연구 대상자
2. 측정도구 및 측정방법
3. 자료분석
Ⅲ. 연구 결과
1. 배가로근 두께 비교
2. 배속빗근 두께 비교
3. 배바깥빗근 두께 비교
Ⅳ. 고찰
Ⅴ. 결론
참고문헌

저자정보

  • Hyun min Jeong 정현민. College of Jeonju, Department of Physical Therapy, Student
  • Se you Kim 김세유. College of Jeonju, Department of Physical Therapy, Student
  • Ju eun Bae 배주은. College of Jeonju, Department of Physical Therapy, Student
  • Ga eun Lee 이가은. College of Jeonju, Department of Physical Therapy, Student
  • Ju hee Suh 서주희. College of Jeonju, Department of Physical Therapy, Student
  • Cho hun Ji 지초훈. Woori Family Clinic, Head Physical Therapist
  • Hyun ju Jun 전현주. College of Jeonju, Department of Physical Therapy, Professor

참고문헌

자료제공 : 네이버학술정보

    함께 이용한 논문

      ※ 기관로그인 시 무료 이용이 가능합니다.

      • 4,000원

      0개의 논문이 장바구니에 담겼습니다.