earticle

영어

The purpose of this study is to investigate the effect of elite athletes' basic fitness and professional fitness on sports performance strategy. The subjects of the study were a total of 249 middle and high school and general athletes who received basic and professional physical fitness measurements at the Jeju Sports Science Center. Basic fitness was divided into five categories: strength, muscular endurance, power, agility, and flexibility. Professional fitness was anaerobic exercise ability, and fatigue index, average power, and maximum power were measured. Each level of physical fitness was evaluated on a 5-level Cajori scale, and a questionnaire was used for sports performance strategies. For data processing, IBM SPSS 26.0 statistical program was used to conduct description, frequency, reliability, one-way ANOVA and regression analysis according to the purpose of the study, and the results are as follows. First, it was except for agility found that there was a statistically significant difference in the sub-factors of sports performance strategy according to the level of basic fitness. Second, it was except for peak power found that there was a statistically significant difference in the sub-factors of sports performance strategy according to the level of professional fitness. Third, strength had a negative effect on self-talk, imagery-goal setting, and conditioning, and muscular endurance had a positive effect on self-talk. Power had a positive effect on imagery and goal setting, and had a negative effect on relaxation. Agility was found to have a positive effect on emotional regulation and conditioning. Also, flexibility was found to have a positive effect on all sub-factors of sports performance strategy. In professional fitness, the fatigue index had a negative effect on imagery-goal setting, and the peak power had a negative effect on tension-relaxation.

한국어

본 연구의 목적은 엘리트 선수들의 기초체력과 전문체력이 스포츠수행전략에 미치는 영향을 알아보는 것이다. 연구대상은 제주특별자치도 지역스포츠과학센터에서 기초 및 전문체력 측정을 받은 중고등, 일반선수 총 249명이며, 조사도구와 자료처리는 다음과 같이 진행하였다. 기초체력은 근력, 근지구력, 근파워, 민첩성, 유연성 등 5가지이며, 전문 체력은 무산소성 운동능력으로 피로지수, 평균파워, 최고파워 등을 측정하였다. 각 체력 수준은 카조리 5단계 등급으로 평가하였으며, 스포츠수행전략은 설문지를 사용하였다. 자료처리는 연구의 목적에 맞게 IBM SPSS 26.0 통계프로그램 을 사용하여 기술, 빈도, 신뢰도, 일원변량분석 및 회귀분석을 실시하였으며, 결과는 다음과 같다. 첫째, 민첩성을 제외하 고 근력, 근지구력, 근파워, 유연성의 기초체력 수준에 따라 스포츠수행전략 하위요인들에서 유의한 차이가 나타났다. 둘째, 최고파워를 제외하고, 피로지수와 평균파워에서 전문체력 수준에 따라 유의한 차이가 나타났다. 셋째, 기초체력에 서 근력은 혼잣말, 심상과 목표설정, 컨디션조절에 부적 영향을, 근지구력은 혼잣말에 정적 영향을, 근파워는 심상과 목표 설정에 정적 영향, 긴장풀기에서 부적 영향을, 민첩성은 감정조절과 컨디션조절에 정적 영향을 미치는 것으로 나타났다. 유연성은 스포츠수행전략 모든 하위요인에서 정적영향을 미치는 것으로 나타났다. 전문체력에서는 피로지수가 심상과 목표설정에 부적으로 영향을 미쳤고, 최고파워가 긴장풀기에 부적 영향을 미치는 것으로 나타났다.