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Original Article

EMS를 결합한 다리 근력 강화훈련이 대학 축구선수의 넙다리네갈래근 근활성도에 미치는 영향

원문정보

The Effect Of EMS Combined Lower Limb Strengthening Training on the Quadriceps Femoris Muscle Activity of the Soccer Player

엄요한, 정한신, 김윤환

피인용수 : 0(자료제공 : 네이버학술정보)

초록

영어

Background: This study aims to investigate the effect of lower limb strengthening training combined with electro muscle stimulation on the quadriceps femoris muscle activity of soccer players. Methods: Thirty university soccer players were selected as study subjects and divided into a lower limb strengthening training group combined with EMS (GroupⅠ) and a general lower limb strengthening training group (GroupⅡ), and 15 subjects were randomly assigned. After receiving general soccer training, subjects in this study additionally mediated lower limb strengthening training combined with EMS and general lower limb strengthening training for 26 minutes, 3 times a week for 8 weeks. Quadriceps femoris muscle activity was analyzed before mediation. Vastus medialis, vastus lateralis, and rectus femoris were measured with maximum isometric contraction in the manual muscle test position in order to analyze leg muscle activity. The same items as above were re-measured and a between-group analysis was conducted after 8 weeks of mediation. Results: As a result of comparative analysis of lower extremity muscle activity between groups, the lower limb strengthening training group combined with EMS showed a statistically significant difference in lower extremity muscle activity compared to the general lower limb strengthening training group. Conclusion: As a result, it was found that lower limb strengthening training combined with EMS was more effective in improving quadriceps femoris muscle activity. Based on this study, we are going to provide basic data on the possibility of using EMS in the field of sports rehabilitation for soccer players.

목차

ABSTRACT
I. 서론
Ⅱ. 연구 방법
1. 연구대상자
2. 실험 도구 및 측정 방법
3. 분석 방법
Ⅲ. 연구 결과
1. 연구대상자의 일반적인 특성
2. 다리 근활성도 비교
Ⅳ. 고찰
Ⅴ. 결론
참고문헌

저자정보

  • 엄요한 Yo-han Uhm. 군장대학교 물리치료과 교수
  • 정한신 Han-shin Jung. 군장대학교 물리치료과 교수
  • 김윤환 Yoon-hwan Kim. 군장대학교 물리치료과 교수

참고문헌

자료제공 : 네이버학술정보

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