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논문검색

Original Article

The talk test as a useful tool to monitor aerobic exercise intensity in healthy population

원문정보

Yonghyun Kwon, Kyung Woo Kang, Jong Sung Chang

한국운동재활학회 JER Vol.19 No.3 2023.06 pp.163-169
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초록

영어

The talk test (TT) is subjective method to measure exercise intensity in costless and feasible manner, compared to sophisticated laboratory equipment. We attempted to investigate whether the TT was a valid method for evaluation of exercise intensity, by comparing with values derived from various physiologic markers during cardiopulmonary ex-ercise testing on treadmill in healthy population. A total of 17 healthy subjects (12 males and 5 females) participated in this study. The TT was applied, which consisted of 3-stages difficulties demanding respiratory load while they performed the cardiopulmonary exercise testing on treadmill. In each of the TT stages, ergospirometric and psychophysio-logic response marker were collected such as heart rate, oxygen con-sumption, respiratory exchange ratio, minute ventilation, carbon dioxide output, tidal volume, respiratory rate, and rating of perceived exertion of breathing. Statistical analyses revealed a significant difference of all dependent variables in each of three TT stages, comparing with the resting phase before the TT. The TT showed strong correlation coeffi-cient with all variables except for rating of perceived exertion during the resting phase before the TT. According to increase of exercise in-tensity, all dependent variables showed a linear tendency with the stages of the TT. Our findings indicated that each of the TT stages was strongly correlated with ergospirometric variables as well as psycho-physiologic response during cardiopulmonary exercise testing on treadmill. We suggested that the TT can be used to evaluate and pre-scribe exercise intensity of aerobic activity in cardiovascular and pul-monary rehabilitation settings.

목차

Abstract
INTRODUCTION
MATEREALS AND METHODS
Participants
Respiratory gas analysis
TT procedure
Statistical analysis
RESULTS
DISCUSSION
CONFLICT OF INTEREST
ACKNOWLEDGMENTS
REFERENCES

저자정보

  • Yonghyun Kwon Department of Physical Therapy, Yeungnam University College, Daegu, Korea
  • Kyung Woo Kang Department of Physical Therapy, Yeungnam University College, Daegu, Korea
  • Jong Sung Chang Department of Physical Therapy, Yeungnam University College, Daegu, Korea

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