원문정보
The Effect of Elastic Band Exercise Program on Daily Life Performance, Depression, and Physical Strength of the Elderly with Physical and Brain Path Disorders
초록
영어
The purpose of study was to conducted to verify the effect of the 12-week elastic band exercise on the daily life performance, depression, and health fitness of the elderly with physical disabilities and brain lesions. The subjects of the study were an elastic band exercise program once a week(60 minutes) for 12 weeks for a total of 17 elderly people with physical disabilities and 9 elderly with brain lesions. For data processing, descriptive statistical analysis was performed using the SPSS 25.0 statistical program, ANOVA were performed, and the significance level was <.05. As a result of this study, statistically significant changes were found in most factors of daily life performance, depression index, body composition, and health and physical strength (p<.05). As the interaction effect between groups appeared in phosphorus, there was a significant difference between the period and the group. In the future, exercise programs with various disability types, grades, and effectiveness life and medical expenses as a national problem.
한국어
본 연구는 12주간 탄성밴드 운동이 지체장애 및 뇌병변장애 노인의 일상생활수행능력, 우울 및 건강체력에 미치는 영향을 검증하고자 실시하였다. 연구대상은 지체장애 노인 8명, 뇌병변장애 노인 9명 총 17명을 대상으로 탄성 밴드 운동프로그램을 12주간 주 1회(60분) 시행되었다. 자료처리는 통계 프로그램을 이용하여 기술통계 분석과, 반복 측정 이원분산분석(Repeated Measures ANOVA)을 실시하였으며, 유의수준은 ＜.05로 설정하였다. 본 연구 결과 일 상생활수행능력, 우울 지수 및 신체조성, 건강체력 대부분의 요인에서 통계적으로 유의한 변화가 나타났다(p<.05). 특 히 도구적 일상생활수행능력, 우울 지수, 체력요인에서 집단 간 교호효과가 나타나면서 시기와 집단 간 유의한 차이가 나타났다. 향후 다양한 장애 유형, 등급에 따른 효과성을 높은 운동프로그램을 통하여 장애 노인 개개의 다양한 문제 및 국가적 차원의 문제로서 의료비 절감 등의 긍정적 효과를 가져올 것이라는 중요한 의미를 줄 것이라 사료된다.
목차
Abstract
Ⅰ. 서론
Ⅱ. 연구방법
2.1 연구대상
2.2 연구절차
2.3 측정항목 및 방법
2.4 자료처리
Ⅲ. 결과
3.1 일상생활수행능력의 변화
3.2 우울의 변화
3.3 신체조성의 변화
Ⅳ. 논의
Ⅴ. 결론
REFERENCES
키워드
저자정보
참고문헌
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