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Effects of Abdominal Core Muscle Traning on the Balance Ability and Respiratory Function in the Healthy Males

원문정보

복부 코어 훈련이 젊은 성인의 균형능력과 호흡기능에 미치는 영향

JongMin Lim

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초록

영어

Purpose: To date, many previous studies on core muscle training have demonstrated its effectiveness on motor performance. This study was aimed to investigate the effect of abdominal core training on balance ability and pulmonary function for smokers. Methods: Eight healthy males (age: 24.75±6.60), smoking for more than three years participated in this study. Balance ability and pulmonary function were measured before and after 4-week intervention period and compared. The intervention was conducted twice a week during a total of 4 weeks Results: There was only significant change in expiratory minute ventilation (VE, P<.001), while balance ability and other pulmonary tests (expiratory and inspiratory vital capacities, expiratory reserve volume, inspiratory minute ventilation and tidal volume) did not showed significant changes. Conclusion: Through the results of this study, it was confirmed that abdominal core training had a preferential effect on respiratory function over balance ability, and in particular, a preferential change was found in exhalation rather than inhalation. Therefore, it was concluded that abdominal core training would be useful in patients with pulmonary disease.

목차

Abstract
Ⅰ. Introduction
Ⅱ. Methods
1. Participants
2. Experimental precedure
3. Intervention
4. Outcome measurements
5. Statistcial anlaysis
Ⅲ. Results
1. Balance ability
2. Pulmonary function
Ⅳ. Discussion
Ⅴ. Conclusion
Acknowledge
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저자정보

  • JongMin Lim 임종민. Hanshin University, Professor

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자료제공 : 네이버학술정보

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