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논문검색

Original Article

근에너지기법이 둥근어깨를 가진 20대 여대생의 어깨복합체 가동성과 자세정렬에 미치는 영향

원문정보

The Effects of Muscle Energy Technique on the Shoulder Complex Range of Motion and Posture Alignment of Female College Students in their Twenties with a Round Shoulder

임경은, 정연우, 서태화

피인용수 : 0(자료제공 : 네이버학술정보)

초록

영어

Background: The purpose of this study is to investigate basic data about the effects of muscle energy technique on the shoulder complex range of motion and posture alignment in the round shoulder posture. Methods: The subjects included 15 women that gave consent to participate in the study voluntarily. They performed the muscle energy technique for 30 minutes twice. The round shoulder posture was measured with a straight edge ruler. The shoulder complex range of motion was measured with the apley scratch test. The forward head posture was measured with ImageJ. The pectoralis minor muscle length was measured with a tape measure. Results: There were statistically significant differences in the round shoulder posture both right and left (p<.05). The experiment group showed statistically significant differences in the pectoralis minor muscle length (p<.05). There were significant differences in the shoulder complex range of motion including flexion, left lateral flexion, right lateral flexion, left side bending, and right side bending (p<.05), but no significant differences were found in extension (p>.05). The forward head posture showed significant differences in CVA changes (p<.05) and no significant differences in CRA changes (p>.05). Conclusion: These findings demonstrate that the muscle energy technique relaxed muscles around the shoulders and increased the shoulder complex range of motion. The technique is also expected to prevent pain in the neck and shoulders and lower injury risk. In conclusion, the muscle energy technique can be applied as an effective intervention for round shoulder posture.

목차

ABSTRACT
I. 서론
Ⅱ. 연구방법
1. 연구대상자 선정
2. 실험도구 및 측정 방법
3. 실험방법
4. 분석방법
Ⅲ. 연구 결과
1. 연구 대상자의 일반적 특성
2. 시간에 따른 둥근어깨자세
3. 시간에 따른 어깨복합체 가동성 검사
4. 시간에 따른 머리내밈 자세
5. 시간에 따른 작은가슴근 길이
Ⅴ. 결론
참고문헌

저자정보

  • 임경은 Gyeong-eun Im. 광주여자대학교 일반대학원 물리치료학과 대학원생
  • 정연우 Yeon-woo Jeong. 광주여자대학교 물리치료학과 교수
  • 서태화 Tae-hwa Seo. 광주여자대학교 물리치료학과 교수

참고문헌

자료제공 : 네이버학술정보

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