earticle

영어

The purpose of this study was to analyze ballet movement, Retiré qualitatively regarding a biomechanical and anatomical perspective. The key findings are as follows. First, the mechanical principles of the Retiré were analyzed and the movement of Retiré were divided into five stages. It was also confirmed that ballet teachers should observe the Retiré movement in both the frontal plane and sagittal plane. Second, from an anatomical point of view, the type of muscle used in Retiré is specifically presented. It emphasized the importance of the quadriceps, adductor group, gluteus, and hamstring muscles. In particular, this study suggests that the turnout and duration of the Retiré can be increased depending on the degree of training of the medius and the minimus of gluteus.