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Original Article

The effect of scapular strengthening exercise using elastic band on balance and quality of life in the old people

원문정보

Sun-Young Ha, Yun-Hee Sung

한국운동재활학회 JER Vol.17 No.3 2021.06 pp.214-219
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초록

영어

The old people are weakened and misaligned due to aging, and their balance and quality of life are reduced. We investigated that the effect of scapular strengthening exercise on balance and quality of life in the old people. A scapular strengthening exercise was applied to the ex-perimental group, and the general conditioning exercise was applied to the control group for 40 min per session, 5 times a week, for a total of 4 weeks. As a result, the static balance and Y-balance test performance improved in the experimental group (P<0.05). The physical function and mental health, and general health of 36-item Short Form health survey improved in the experimental group (P<0.05). Therefore, the scapular strengthening exercise could be suggested as an intervention method that could improve the balance and quality of life of the old people.

목차

Abstract
INTRODUCTION
MATERIALS AND METHODS
Participants
Intervention
Static balance
Y-balance
Quality of life
Statistical analysis
RESULTS
General characteristics of the participants
Static balance
Dynamic balance
Quality of life
DISCUSSION
CONFLICT OF INTEREST
ACKNOWLEDGMENTS
REFERENCES

저자정보

  • Sun-Young Ha Department of Physical Therapy, Graduate School, Kyungnam University, Changwon, Korea
  • Yun-Hee Sung Department of Physical Therapy, Graduate School, Kyungnam University, Department of Physical Therapy, College of Health Sciences, Kyungnam University, Changwon, Korea

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