earticle

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Purpose: This study compared myofascial release and therapeutic massage to determine which approach is more effective in treating neck pain and limited joint range of motion. Methods: 10 subjects participated in the experiment and randomly assigned to two groups. The treatments were conducted for 4 weeks, 3 times a week. Measured variables, neck pain and joint range of motion, were assessed before and after treatment intervention. Results: Both groups showed significant differences in neck pain and joint range of motion after interventions. Based on the results, Conclusion: we conclude that both myofascial release and therapeutic massage techniques decrease neck pain and increase joint range of motion.