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Effect of Coordinative Locomotor Training Program on Body Fat and Muscle mass of Male University students

원문정보

협응이동훈련 프로그램 적용이 20대 남자 대학생의 체지방량과 근육량에 미치는 영향

Hyung chun Nam, Nam jeong Cho, Jae yong Choi

피인용수 : 0(자료제공 : 네이버학술정보)

초록

영어

Purpose: The purpose of this study is to find the effect of coordinative locomotor training (CLT) on body fat and muscle mass. Methods: A total of eight males were randomly assigned to two groups: treadmill exercise group (n=4) and CLT group (n=4). The intervention was performed for 30 minutes, three times a week, four weeks. The treadmill exercise was set at 6.5 intensity for 30 minutes and the CLT was at moderate intensity for the same period. To measure body fat and muscle mass, the In-body system was used before and after the intervention. Results: There was no significant difference within and between the groups. Conclusion: The result of this study shows that CLT is not effective for body fat reduction when compared with general treadmill exercise.

목차

Abstract
Ⅰ. 서론
Ⅱ. 연구 방법
1. 연구 대상자
2. 측정도구 및 실험도구
3. 실험절차
4. 자료분석
Ⅲ. 연구 결과
1. 두 그룹 간의 체지방량과 근육량 비교
2. 그룹 내의 체지방과 근육량 비교
Ⅳ. 고찰
Ⅴ. 결론
참고문헌

저자정보

  • Hyung chun Nam 남형천. Department of Physical therapy,Kyungbuk College
  • Nam jeong Cho 조남정. Department of Physical therapy,Kyungbuk College
  • Jae yong Choi 최재용. Department of Physical therapy,Kyungbuk College

참고문헌

자료제공 : 네이버학술정보

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