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논문검색

Effect of Static Stretching and Hold-Relax Techniques for Shortened Iliopsoas Muscle

원문정보

장요근 단축에 대한 정적신장과 유지-이완 기법의 효과

Yeong-Taek Oh

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초록

영어

Purpose: The purpose of this study was to investigate the effect of stretching techniques on pressure pain threshold (PPT) of myofascial trigger points in the iliopsoas muscle and to compare the effect of two stretching techniques (static and hold-relax stretching). Methods: The subjects were randomly assigned into two groups: Static group (n=12); hold-relax group (n=12). For each group, stretching was applied to the dominant leg and performed three times a week for a period of two weeks. PPT of each subject was recorded at pre- and post-tests, respectively. Results: As a result, PPT was different between pre- and post measurements. However, it was not significantly different between groups. In conclusion, two stretching techniques are useful for improving Iliopsoas muscle shortening. Conclusion: This study indicates that the choice for a qualified technique should be decided individually according to the patient and therapist.

목차

Abstract
Ⅰ. 서론
Ⅱ. 연구방법
1. 연구 대상
2. 측정도구 및 측정방법
3. 중재방법
4. 자료 분석
Ⅲ. 연구결과
1. 각 군 내의 압통역치의 변화
2. 각 군(group) 간의 평균차이의 비교
Ⅳ. 고찰
Ⅴ. 결론
참고문헌

저자정보

  • Yeong-Taek Oh 오영택. Department of Physical Therapy, Masan University

참고문헌

자료제공 : 네이버학술정보

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