earticle

영어

College students majoring in bodyguards learn and acquire bodyguard martial arts to protect the life and property of the subjects. Also, the bodyguard martial arts are helping to improve and maintain the body and spirit of the bodyguards. However, more and more students majoring in security at universities are becoming obese due to lack of time to participate in bodyguard training and excessive food intake, which could have a negative impact on their future security work as well as their health condition. In this study, the effect of 10 weeks of Judo training on body composition, blood lipid and immune function on Security Majoring obese male college students was determined to be as follows. 1. Weight(p<.05), ; body fat ratio(p<.05), BMI(p<.01) etc. of body composition after Judo training were significantly reduced, and in the case of BMI(F=4.488, p<05), there were significant differences in interaction between groups and timing. 2. After judo training, TC (p<.05) and LDL-C(p<.01) of the blood lipid showed a significant decrease. 3. After judo training, lymphocytes of leukocytes were shown to increase significantly(p<.05), lymphocytes(F=11.772, p<.01) showed significant differences among groups. 4. After judo training, IgA and IgG of immunoglobulin were shown to increase significantly (p<.05), IgA(F=7.646, p<.05) and IgG (F=14.267, p<.01) showed significant differences among groups. Considering the above results, it is thought that judo training can prevent obesity due to reduced body fat and reduce neutral fat and cholesterol, thus preventing arteriosclerotic diseases. In addition, it is expected to play a positive role in defense against human bacterial infections, inflammatory reactions, and external antigen in immune function. It is thought that this will not only prevent the bodyguards' obesity but also maintain a healthy life and improve the security work efficiency. However, some studies have shown results that are somewhat different from the results of this study, so studies on blood lipids, immune function, and exercise will require more detailed research on various methods of exercise, such as exercise time and intensity.

한국어

경호전공 대학생들은 경호대상자의 생명과 재산을 보호하기 위해 경호무도를 익히고 습득하고 있다. 또한 경호무도는 경호원의 건강한 몸과 정신을 향상시키고 유지하는데 도 움이 되고 있다. 하지만 현재 대학에서 경호를 전공하는 학생 중 경호무도훈련 참여시간 부족과 과도한 음식섭취로 인해 비만해 지는 경우가 늘고 있는 실정이며, 이는 본인의 건 강상태뿐만 아니라 추후 경호업무에도 좋지 않은 영향을 초래할 수 있을 것이다. 경호무도 종목 중 유도는 신체구성에 긍정적인 영향을 미치며, 근력과 순발력은 향상시키는 것으로 알려져 있다. 따라서 본 연구는 경호전공 비만남자대학생을 대상으로 10주간의 유도훈련이 신체구성, 혈중지질 및 면역력에 미치는 영향을 규명하였다. 본 연구의 결과를 종합해 볼 때, 유도훈련은 체지방 감소로 인해 비만을 방지하고 중성지방과 콜레스테롤을 감소시켜 동맥경화성 질환을 예방할 수 있을 것으로 판단된다. 또한 면역기능에 있어 인체 세균 감 염에 대한 방어기능과 염증반응, 외부항원 대항에 긍정적으로 작용할 것으로 생각된다. 이 는 경호원의 비만을 방지할 뿐만아니라 건강한 삶을 유지하여 경호업무 능률을 향상시킬 수 있을 것으로 사료된다.