Aging is a complex process that has a profound impact on health prob-lems, and it is difficult to maintain a healthy daily life due to a gradual decrease in physiological function. In order to prevent aging, it is vital and valuable to study the reduction of physiological function. This study focused on the physiological factors associated with aging and dis-cussed lifestyle changes to prevent aging. This study suggests if the national government should strive to develop and distribute programs, such as physical activity, cognitive function, dementia, and fall for the prevention of geriatric diseases, the old people will be able to live a healthier and happier life.
PHYSIOLOGY FACTOR OF AGING
Sensory nervous system
GUIDELINES FOR PREVENTION OF AGING
Improvement of eating habit
Participation in physical activity
Stress management and regular health checkup
CONFLICT OF INTEREST