원문정보
Effect of lumbar stabilizing exercise using the gym ball on psychosocial status in elderly women with chronic low back pain
초록
영어
Objective:The purpose of this study was to analyze the effect on psychosocial status in elderly women with chronic low back pain after practicing lumbar stabilizing exercise using the gym ball, and to developed and activated on exercise program for healthy senile life. Methods:The subjects were 23 elderly women with chronic low back pain. Mean age of subjects was 67±13 years. The lumbar stabilizing exercise using the gym ball was performed 3 times a week during the 8 weeks study period. The research tool were ODI(Oswestry Disability Index), VAS(Visual Analogue Scale), SES(Self-esteem Scale), GDSSF-K(Geriatric Depression Scale Short Form Korea Version), PSS (perceived stress scale), Life satisfaction, and MMSE-K. The analysis of data was processed by the statistical program SPSS 12.0 and paired t-test and frequency analysis were used to compare psychosocial status between the pretest and post tests. Result:The lumbar stabilizing exercise using the gym ball increased significantly SES and Life satisfaction of subjects, and ODI, VAS(trunk flexion & trunk extention), GDSSF-K, and PSS were decreased significantly(p<.05). While VAS(trunk rotation) were not significantly. Conclusion:The lumbar stabilizing exercise using the gym ball improved psychosocial status in elderly women with chronic low back pain.
목차
I. 서론
II. 연구대상 및 방법
1. 연구대상
2. 연구 기간 및 방법
3. 연구도구
4. 분석 방법
III. 결과
1. 연구대상자의 일반적인 특성
2. 짐볼을 이용한 요부 안정화 운동 적용 전ㆍ후의 정신사회적 건강수준 변화
IV. 고찰
V. 결론
참고문헌