원문정보
The Effects of Complex Exercise on Balance and Gait Ability in Elderly with Experienced Fall
초록
영어
Background: The purpose of this study was to investigate the effect of a complex exercise program for elderly people who had experienced a fall on their balance ability and proprioception when their visual sense was blocked. Methods: The subjects were 24 elderly people with experienced fall. They were equally and randomly divided into a blind group and a general group. The subjects performed the complex exercise program for 30 minutes, twice a day, five days a week for 4 weeks a total of 20 times. Outcome measures were the 10-meter walking test (10MWT), Berg balance scale (BBS), Fukuda stepping test(FST), proprioception test (PT). Results: After the intervention, the blind group showed improvements in 10MWT, BBS, FST, PT. The general group showed improvements in 10MWT and PT. Conclusions: The complex exercise program for elderly people helped enhance their balance ability and proprioception.
목차
Ⅰ. 서론
Ⅱ. 연구방법
1. 연구대상자
2. 훈련방법
3. 측정방법
4. 분석방법
Ⅲ. 결과
1. 연구대상자의 일반적인 특성
2. 균형과 고유감각의 변화 비교
Ⅳ. 고찰
V. 결론
참고문헌