연부조직가동술, 수동신장운동과 근에너지 기법이 넙다리뒤근육의 근두께와 근 긴장도에 미치는 영향


Effects of Soft Tissue Mobilization, Passive Stretching, and Muscle Energy Technique on Thickness and Muscle Tone of Hamstring

김주윤, 심재훈, 한현규

피인용수 : 0(자료제공 : 네이버학술정보)



This study aimed to identify alterations in the thickness of the hamstring and the muscle tone in response to soft tissue mobilization (STM), passive stretching (PS), and muscle energy technique (MET). Forty-five male subjects with no orthopedic or neurological diseases volunteered to participate in the study, which were allocated either the SEM, PS, or MET groups, 10 in each. Outcome measure included the thickness and muscle tone of the hamstring. Intervention was an isometric contraction and 10-sec stretching for the STM group, a 10 repetitions of 10-sec stretch for the PS group, and an isometric contraction and relaxation for the MET group. Pre- and post-treatment changes in the thickness and muscle tone of hamstring were significantly different for the three groups (p<.05). However, there were not found statistically significant differences in the thickness and muscle tone of hamstring between the groups (p>.05). This study suggests that all tree methods may be helpful to increase the condition of hamstring. Further studies with robust design will be needed for the generality of our results.


Ⅰ. 서론
Ⅱ. 연구방법
1. 연구대상자
2. 측정 도구
3. 실험방법
4. 통계방법
Ⅲ. 결과
Ⅳ. 고찰
Ⅴ. 결론


  • 김주윤 Ju-yoon Kim. 백석대학교 보건학부 물리치료학과
  • 심재훈 Jae-hun Shim. 백석대학교 보건학부 물리치료학과
  • 한현규 Hyun-gyu Han. 그라스톤 코리아


자료제공 : 네이버학술정보

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