원문정보
초록
영어
The purpose of this study is to examine the effects of circuit training on the indexes of sarcopenia and the risk factors of metabolic syndrome in aged obese women. To address the goal, this author selected aged wom-en whose body mass index was higher than 25.0 kg/m2 visiting the wel-fare center for the aged located in Gangwon-do Province and measured the indexes of sarcopenia and the risk factors of metabolic syndrome after circuit training. Through that, this study has gained following results. First, after circuit training, aged obese women’s indexes of sarcopenia indicated statistically significant difference in terms of interaction be-tween the measuring times and groups. Second, after circuit training, aged obese women’s risk factors of metabolic syndrome (systolic blood pressure, diastolic blood pressure, fasting blood sugar, triglycerides, high- density lipoprotein-cholesterol, and waist circumference) showed sta-tistically significant difference in terms of interaction between the mea-suring times and groups. To sum up the above results, circuit training improves aged obese women’s indexes of sarcopenia and risk factors of metabolic syndrome positively, which means circuit training is found to be effective. Therefore, the circuit training intervention enhances aged obese women’s muscular and metabolic functions positively. As it helps prevent and manage the risk factors of sarcopenia and metabolic syn-drome resulted from aging, it will elevate life quality in senescence.
목차
INTRODUCTION
MATERIALS AND METHODS
Study subjects
Measured items and measuring methods
The circuit training program
Data processing
RESULTS
The indexes of sarcopenia changed according to circuit training
The risk factors of metabolic syndrome changed according to circuit training
DISCUSSION
CONFLICT OF INTEREST
REFERENCES