원문정보
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초록
영어
This study examined the differences of heart rate (HR) and body com-position in elementary students who practiced two different styles of Wushu: Nanquan (NQ) and Changquan (CQ). A total of 40 subjects be-tween the ages of 8 and 12 participated in this study who were grouped into NQ (n=20) and CQ (n=17). The results showed that the decreased body weight, increased basal metabolic rate, and higher physical effi-ciency index were due to the higher real-time HRs of NQ training com-pared with those of CQ training from 25 to 40 sec. Therefore, this study confirmed that Wushu NQ training can help to prevent obesity and im-prove heart function in elementary students.
목차
Abstract
INTRODUCTION
MATERIALS AND METHODS
Subjects
Experimental protocol
Assessment protocols
Statistical analysis
RESULTS
Comparison of demographic factors
Comparison of basic body composition
Comparison of body fat levels
Difference in PEI between CQ and NQ groups
Difference of real-time HR during CQ and NQ training
DISCUSSION
CONFLICT OF INTEREST
ACKNOWLEDGMENTS
REFERENCES
INTRODUCTION
MATERIALS AND METHODS
Subjects
Experimental protocol
Assessment protocols
Statistical analysis
RESULTS
Comparison of demographic factors
Comparison of basic body composition
Comparison of body fat levels
Difference in PEI between CQ and NQ groups
Difference of real-time HR during CQ and NQ training
DISCUSSION
CONFLICT OF INTEREST
ACKNOWLEDGMENTS
REFERENCES
저자정보
참고문헌
자료제공 : 네이버학술정보