원문정보
초록
영어
The purpose of this study was to investigate the effects of aerobic and resistance on visceral fat, health-related fitness, endotoxin and immune function in menopause women with abdominal obesity. Subjects were consisted of menopause women with abdominal(visceral fat volume/subcutaneous fat volume > 0.4) obesity and the combined exercise program conducted 90 minutes, 3 times a week for 12 weeks. The results of this study were as follow: The changes of abdominal fat between the groups at baseline and after 12 weeks. There were significant decrease in visceral fat volume and visceral fat volume/subcutaneous fat volume ratio in exercise group. Also, in abdominal fat, visceral fat volume(p<.01), V/S(p<.001) had a statistically significant. The changes of health-related fitness between the groups at baseline and after 12 weeks. There were significant decrease in %body fat and significant increase in grip strength, push-up and VO2max(ml/kg/min) in exercise group. Also, in health-related fitness, %body fat(p<.05), grip strength(p<.05), push-up(p<.05), VO2max(ml/kg/min)(p<.01) had a statistically significant. The changes of serum lipid and TNF-α and CRP between the groups at baseline and after 12 weeks. There were significant increase in HDL-C and significant decrease TNF-α and CRP in exercise group. In serum lipid and TNF-α and CRP, HDL-C(p<.01), TNF-α(p<.05) and CRP(p<.05), had a statistically significant. The changes of immune function and CD14 and endotoxin between the groups at baseline and after 12 weeks. There were significant decrease in CD14, endotoxin and significant increase in IgA in exercise group. In immune function and CD14 and endotoxin, CD14(p<.05), endotoxin(p<.01), IgA(p<.01) had a statistically significant. As a result of this, combined exercise program prevent abdominal obesity and metabolic disease which have positive influences on the improvement of health-related fitness and immune function in menopause women with abdominal obesity by reducing not only visceral fat volume but endotoxin.