earticle

영어

The purpose of this six-week research study was to analyze muscle strengthening and stretching exercises for spinal correction and balance improvement in adults with scoliosis. Already growth to prove the scoliosis and the effect of the balance of in and purpose to compare the more objective information also it has put the purpose to teach the importance and necessity. Spine rotation and lateral curvature can lead to further damage and injury in the spine. Repetitive injury leads to trunk muscle weakness and prompted pain affects daily living activities. These injuries often appear in women and teenagers. First, the scoliosis angle and static balance were measured. Dynamic balance improved in all strength training and stretching exercises. Second, the scoliosis angles did not show a difference between groups. However, strength training exercises were more beneficial than stretching in the balance ability. This study measured the Cobb’s angle and balance change over the course of six weeks of strength and stretching exercises using gym balls, and obtained the following results. First, strength exercises using gym balls produced a greater change in balance compared to stretching exercises. This study shows that strength exercises using gym balls leads to a more significant difference than stretching exercises. This may be used clinically to treat scoliosis patients.