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Original Article

Combined training (strength plus aerobic) potentiates a reduction in body fat but only functional training reduced low-density lipoprotein cholesterol in postmenopausal women with a similar training load

초록

영어

The aim of this study was to compare the effects of combined (CT; strength plus aerobic) and functional training (FT) on the body composition and metabolic profile with a similar training load in postmenopausal women. The participants were divided into three groups: CT (n= 20), FT (n= 17), and control group (CG, n= 15). The trunk FM, fat mass (FM), percentage of FM (FM%), and fat-free mass were estimated by dual-energy X-ray absorptiometry. The metabolic profile, glucose, triacylglycerol, total cholesterol, high-density lipoprotein cholesterol and low-density lipoprotein cholesterol (LDL-c) were assessed. There were main effects of time in trunk fat, FM, and FM% (P< 0.05). There were statistically significant interaction for FM (P= 0.015), FM% (P= 0.017) with lower values for CT group. For LDL-c, there was significant interaction (P= 0.002) with greater values for FT group in relation to CG and CT. Furthermore, when performed the post hoc test on the “mean absolute differences” (Δ), it can observed statistically significant difference between FT, CT, and CG (-13.0± 16.5 mg/dL vs. 4.8± 18.4 mg/dL vs. 9.2± 18.8 mg/dL, P< 0.05). In conclusion, when training loads are equivalent CT potentiated a reduction in FM and FM%, however, only FT reduced LDL-c in postmenopausal women.

목차

Abstract
 INTRODUCTION
 MATERIALS AND METHODS
  Subjects
  Procedures
  Anthropometric measurements and body composition
  Blood samples
  Dietary intake assessment
  CT procedures
  FT procedures
  Session RPE
  Statistical analysis
 RESULTS
 DISCUSSION
 CONFLICT OF INTEREST
 REFERENCES

저자정보

  • Fabrício Eduardo Rossi Department of Physical Education, Federal University of Piaui, Teresina, Brazil, Institute of Bioscience,São Paulo State University, Rio Claro, Brazil
  • Ana Claudia S. Fortaleza Department of Physical Education, Federal University of Piaui, Teresina, Brazil
  • Lucas M. Neves School of Physical Education and Sport, University of São Paulo, São Paulo, Brazil
  • Tiego A. Diniz Department of Cell and Developmental Biology, Institute of Biomedical Sciences, University of São Paulo, São Paulo, Brazil
  • Marcela R. de Castro Department of Physical Education, Federal University of Maranhão (UFMA), São Luis, Brazil
  • Camila Buonani Department of Physical Education, University Estadual Paulista, Presidente Prudente, Brazil
  • Jorge Mota Faculty of Sport Sciences and Physical Education, Porto University, Porto, Portugal
  • Ismael F. Freitas Junior Department of Physical Education, University Estadual Paulista, Presidente Prudente, Brazil

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