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Original Article

The effects of compression garments and electrostimulation on athletes’ muscle soreness and recovery

원문정보

초록

영어

In this study, we explained the effects of compression garment and electrostimulation on athletes’ recovery period by evaluating blood lac-tate and isokinetic peak torque parameters.Twenty volunteers (15.55± 0.51 yr) were included to study. At recovery period, blood samples was taken for lactate values at 0th, 3rd, 5th, 15th, 30th min. The isokinetic strength test was performed on right ankle at 15th min and on the left ankle at 30th min. The same protocol was performed for compression garment on 2 weeks and for electrostimulation on third weeks and re-sults were compared. There wasn’t any significant difference on blood lactate levels within groups. At women; there was not any significant difference on isokinetic peak torques within two groups. but at electro-stimulation usage we found significant increases on right plantar flexion (P<0.1), right dorsal flexion (RDF) (P<0.1) and left plantar flexion (LPF) (P<0.1) values compared to control measurements. At men; with com-pression garment usage, there was significant increase on LPF values compared to control measurements. At electrostimulation usage, we found significant increases on RDF (P<0.1) and left dorsal flexion (P<0.1) values compared to control measurements. During recovery, there is not any beneficial effect seen on blood lactate level within two groups. When compared to passive rest, compression garments and electrostimulation interventions effects on force generation capacity at recovery are statically significant. Also in terms of force generation ca-pacity; usage of electrostimulation during 15 min and compression gar-ments during 30 min were statically more significant.

목차

Abstract
 INTRODUCTION
 MATERIALS AND METHODS
  Preliminary testing
  Compression stockings
  Electrostimulation device
  Experımental desıgn
 RESULTS
 DISCUSSION
 CONFLICT OF INTEREST
 REFERENCES

저자정보

  • Yunus Turgay Erten Sports Medicine, Istanbul Medical School, Istanbul, Turkey
  • Turker Sahinkaya Sports Medicine, Istanbul Medical School, Istanbul, Turkey
  • Engin Dinc Sports Medicine, Istanbul Medical School, Istanbul, Turkey
  • Bekir Eray Kilinc Orthopaedics, Igdir State Hospital, Igdir, Turkey
  • Bulent Bayraktar Sports Medicine, Istanbul Medical School, Istanbul, Turkey
  • Mehmet Kurtoglu Sports Medicine, Istanbul Medical School, Istanbul, Turkey

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