원문정보
Effect of suboccipital muscle inhibition and combination technique on the flexibility of hamstring in individuals with shortened hamstring
초록
영어
Purpose: The purpose of this study is to compare changes in the flexibility of hamstring muscles which are relaxed on suboccipital muscle through suboccipital muscle inhibition and combination technique. Methods: Thirty sample subjects (16 male and 14 female) were randomly divided into an experimental group (n=15) and a control group (n=15). 1. Suboccipital muscle inhibition: Suboccipital muscles of the patients were placed on a bed. The occipital region was placed on a therapist's fingers, and the posture was maintained for three minutes before remeasurement. 2. Treatment with combination technique (body bolster and wooden pillow): Wooden pillows were placed where the participants could relax the posterior arch of the atlas; additional body bolsters were also placed to avoid high pressure, and the treatment was maintained for three minutes before remeasurement. Results: There was a statistical difference in finger floor distance (FFD) and straight leg raise (SLR) results for those treated with SMI (P<0.05). There was no statistical difference in FFD and SLR results for those treated with the combination technique (P>0.05). Conclusion: Between the two intervention methods; the suboccipital muscle inhibition technique was more effective in increasing the flexibility of subjects with a shortened hamstring than was the combination technique.
목차
Ⅰ. 서론
Ⅱ. 연구 방법
1. 연구 대상
2. 연구방법
3. 분석 방법
Ⅲ. 연구 결과
1. 대상자의 일반적 특성
2. 실험군 : 뒤통수밑근육의 근긴장도 억제기법을 중재하였을 때 결과
3. 대조군 : 바디볼스터와 목각 베개를 이용하여 뒤통수밑근육을 중재하였을 때 결과
Ⅳ. 고찰
Ⅳ. 결론
References