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논문검색

Original Article

기능적 발목 불안정성에 대한 안정지지면과 불안정지지면에서의 균형훈련의 효과 비교

원문정보

Comparison of the Effects of Balance Training on the Stable and Unstable Supporting Surfaces for the Functional Ankle Instability

김영민

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초록

영어

Purpose: The purpose of this study was to compare the effects of the balance training on the stable and unstable supporting surfaces for the subjects with functional ankle instability. Methods: Twenty-nine subjects with functional ankle instability were randomly assigned to the stable group (n=14) and the unstable group (n=15). Balance training was conducted twenty minutes a day on the stable surface for the stable group and on the airostep for the unstable group three times a week for four weeks. Balance training program was consisted of ten steps by eye opened or closed and two or one leg standing. X-speed for transverse balance and Y-speed for longitudinal balance were measured with eye opened and closed in affected leg standing position. Results: There were significant improvements of balance ability in eye opened (p<.01) and eye closed standing (p<.01) in stable group. Unstable group also showed significant improvements of balance ability in eye opened (p<.01) and eye closed standing (p<.01). There were no statistical differences in the magnitude of improvement between the groups (p<.05). Conclusions: Based on such results, it can be said that balance training on the stable surface is effective as much as training on the unstable surface for the subjects with functional ankle instability.

목차

ABSTRACT
 I. 서론
 II. 연구방법
  1. 연구대상자
  2. 훈련방법
  3. 측정도구 및 측정방법
  4. 분석방법
 III. 결과
  1. 연구대상자의 일반적 특성
  2. 사전 동질성 검정
  3. 중재전후 균형능력 비교
  4. 그룹별 균형능력 변화량 비교
 IV. 고찰
 V. 결론
 참고문헌

저자정보

  • 김영민 Young-min Kim. 한국교통대학교 보건생명대학 물리치료학과

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자료제공 : 네이버학술정보

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