원문정보
초록
영어
The purpose of the study was to analyze changes in physique, body composition, physical fitness, and isokinetic strength in female colle-giate taekwondo athletes. The study included 14 subjects, of whom 8 were followed up throughout the study. Anthropometric characteristics included body weight, height, sitting height, circumferences, and bone width. Physical fitness parameters included flexibility, agility, muscle strength, muscular endurance, power, speed, and cardiorespiratory en-durance. Peak torque, mean power, and H/Q ratio were analyzed by us-ing Cybex 770. All data were analyzed by using the SAS statistical pro-gram. Paired t test was performed, with 0.05 as the significance level. The results indicated significant changes in body weight, and upper arm and flexed upper arm circumferences during the experimental pe-riod. Test scores for plate tapping, and sit and reach significantly in-creased, but that for power decreased. In addition, the peak power of right flexion at 180°/sec was significantly increased, as well as the mean power of right and left flexion, and the H/Q ratio at 180°/sec.
목차
INTRODUCTION
MATERIALS AND METHODS
Subjects
Variables
RESULTS
Changes in physique
Changes in body composition
Changes in physical fitness
lsokinetic strength
DISCUSSION
CONFLICT OF INTEREST
REFERENCES