원문정보
Cold Application and Functional Performance
초록
영어
[PURPOSE] The use of the cold application is common for treating musculoskeletal injuries as well as facilitating athletic performance. It is, therefore, important to organize the results and mechanisms associated with cryotherapy from the literature. The purpose of this review paper is to search the literature for original studies examining the effects of cryotherapy on functional performance and make suggestions and recommendations regarding the use of cryotherapy in the field of sports medicine. [METHODS] Goggle Scholar, MEDLINE (Ebsco and Pubmed), SPORTDiscuss (Ebsco) with a cross-reference for identification of appropriate studies were performed. This search was limited to the studies having cryotherapy groups compared to a control group and measuring functional performance in healthy individuals. Selected studies also had been published after 1990 in English. [RESULTS] Among thirty-four remained studies, nine reported no effect, four reported partly affected, six reported improvement, and fifteen studies reported cold application produced performance deficits. [CONCLUSIONS] The effects of the cold application on proprioception, strength, and balance are unclear. Flexibility appears to increase while power and agility are negatively affected by the cold application. Reduced performance was recovered back to the baseline level in ten minutes and active warm-up tends to enhance this process. Sports medicine practitioners should be aware of potential alterations by cold application and select an appropriate mode and parameters of cryotherapy depending on a sport and specific movements.
목차
서론
연구방법
문헌조사
결과
유연성(Flexibility)
근력(Strength)
파워(Power)
민첩성(Agility)
균형감각(Balance)
논의
고유수용감각
유연성
근력
파워
민첩성
균형감각
치료방법
기전
가정과 제한점
결론 및 제언
참고문헌