원문정보
초록
영어
The purpose of this study was to determine the assessment of multiple short-duration physical activity program for the body composition, blood lipid profiles and hemodynamic factors in elementary school children. The subjects were 52 children of the fifth grades of elementary school. physical activity group performed the combined physical activity program for 20 minutes/2time/day, 5 days/week, whereas control group were asked to maintain normal lifestyle during the same period. Measuring materials were body composition, blood lipid profiles(total cholesterol:TC, triglyceride:TG, low density lipoprotein cholesterol:LDL-C, and high density lipoprotein cholesterol:HDL-C), and hemodynamic factors (SBP:systolic blood pressure, DBP:diastolic blood pressure, HR:heart rate, C_stree index:cardiac stress index). From the results, positive changes were made in %body fat of body composition, TC, TG, and LDL-C levels of blood lipid profiles following 12 weeks multiple short-duration physical activity program. These results suggest that multiple short-duration physical activity program may be effective for helping elementary school children.
목차
1. 연구의 필요성
2. 연구의 목적
Ⅱ. 연구방법
1. 연구대상
2. 측정도구 및 방법
3. 자료처리 방법
Ⅲ. 결과
1. 12주 신체활동 프로그램이 신체구성에 미치는 영향
2. 12주 신체활동 프로그램이 혈중지질에 미치는 영향
3. 12주 신체활동 프로그램이 혈역학적 변인에 미치는 영향
Ⅳ. 논의
Ⅴ. 결론
참고문헌
ABSTRACT