원문정보
스마트폰 중독과 운동재활
초록
영어
Internet addiction after launching smartphone is becoming serious. Therefore this paper has attempted to sketch out the diverse addiction treatment and then check the feasibility of exercise rehabilitation. The reason to addict the internet or smartphone is personalized individual characters related personal psychological and emotional factors and social environmental factors around them. We have shown that 2 discernible approaches due to 2 different addiction causes: that is behavioral treatment and complementary treatment. In the behavioral treatment, CBT is representative methods for changing additive thoughts and behaviors. MI also the brief approach for persona not ready to change their behavior. MBCT also the adapted treatment based on CBT. There are different types following the emphatic point, MBRP or MORE. It is apparent that therapeutic recreation, music therapy using drumming activity and art therapy are useful complementary treatment. Exercise rehabilitation contained the systematic procedures and comprehensive activities compared to previous addiction treatments by contents and techniques. ER can treat both physical symptoms at first and mental problems in the next step. So more evidence-based ER researches need to do, but it is highly probable that exercise rehab can apply for smartphone addiction.
목차
INTRODUCTION
INTERNET AND SMARTPHONE ADDICTION
What is smartphone addiction?
Causes and symptoms
ADDICTION TREATMENTS
Behavioral treatments
Complementary treatment
THE APPLICABILITY OF EXERCISE REHABILITATION
DISCUSSION
CONCLUSIONS
REFERENCES