earticle

영어

The purpose of this study was to obtain baseline data and characteristics of motor control in different age groups undertaking various exercises. Healthy individuals(n=120) were divided into young, middle aged, and elderly groups, and again divided into intervention and control groups. They were then assessed by computerized dynamic posturography on producing the following results; Small backward was significantly different between groups, the results of post hoc showed significant difference between young, middle aged, and elderly, and middle aged among and elderly, and intervention effect in elderly. Medium backward was significantly different, between groups, the results of post hoc showed significant difference between young and elderly, and among middle aged and elderly, and intervention effect in elderly. Large backward was significantly different between groups, the results of post hoc showed significant difference between young and middle aged, and elderly, and between middle aged and elderly. Small forward was significantly different between groups, the results of post hoc showed significant difference between young and elderly, and middle aged and elderly, and intervention effect in young. Medium forward was significantly different between groups, the results of post hoc showed significant difference between young and elderly, and middle aged and elderly. Large forward was significantly different between groups, the results of post hoc showed significant difference between young and elderly. Adaptation 1 showed significant difference between groups and exercise effect, the results of post hoc were ; young and elderly, middle age and elderly, and intervention effect in young and elderly. Adaptation 2 showed significant difference between groups , and the results of post hoc were ; young and elderly, middle age and elderly. Adaptation 3 showed significant difference between groups. Aging has negative effects on reaction time, and adaptation. We indicated that regular exercise has positive effects in motor control, especially in the older groups.