earticle

영어

The purpose of this study was to serve the basic data on training to improve the exercise capacity through the analyze the basal physical fitness according to muscle ratio between trunk and limb. The subjects consist of 131 basal physical fitness test was performed and divided into three groups by muscle ratio between trunk and limb. Physical fitness was tested by the muscular strength (grip strength, back muscle strength), muscular power (sargent jump), muscular endurance (push-up, sit-up), balance (standing one leg with eye closed), flexibility (sit and reach). one-way ANOVA was performed to compare the differences among groups. The results were as follows. Muscle strength, power, endurance, and balance were significantly different by muscle ratio, but there was not significant differences in flexibility. These results suggest that the ratio between trunk and limb effects the muscular endurance, muscle power, and balance. Therefore, consideration of muscle ratio between trunk and limb would be helpful to improve the performance.