원문정보
The Effect of Trunk Muscles Activity on the Unstable Surface during Stabilization Exercises in Four-point Kneeling
초록
영어
Purpose: The purpose of this study was to find the effects of the transverse abdominis/internal abdominal oblique (TrA/IO), multifidus (MF) muscles while stabilization exercise was performed in a four-point kneeling position on the unstable surface.
Methods: Twenty healthy adults volunteered to participate in this study. Each subject was instructed regarding maximum voluntary isometric contractions (MVIC) and stabilization exercise in four-point kneeling on the unstable surface. While MVIC and stabilization exercise of individual muscles were being performed, activation of the muscles was measured using surface electromyography (EMG). Activation of the muscles while performing stabilization exercise in four-point kneeling on the unstable surface was normalized to a percentages of the MVIC.
Results: TrA/IO, MF muscles showed no significant differences among the surfaces.
Conclusion: Activation of the trunk muscles while performing stabilization exercise in four-point kneeling does not effect on the surface.
목차
I. 서론
II. 연구방법
1. 연구대상
2. 측정 및 연구방법
3. 자료처리 및 분석
III. 연구결과
1. 안정된 지지면에서 자세에 따른 근 활성도 비교
2. 불안정한 지지면에서 자세에 따른 근 활성도 비교
3. 안정된 지지면과 불안정한 지지면에서 자세에따른 근 활성도 차이 비교
IV. 고찰
V. 결론
참고문헌