Purpose：The purpose of this study was to analyze the reaction of recovery for the fatigue by sports massage treatment after Taekwondo training and then to verify the effectiveness.
Subject：The subjects of this study were all the 20 high school Taekwondo players divided into two groups (rest recovery group and sports massage group) selected by systematic random assignment sampling.
Method：The variables were the level of hemoglobin, lactic acid and glucose, and measured at rest, immediately-after exercise and 30-minute recovery. The data from this study were analyzed by using one-way ANOVA, independent sample t-test.
Results：The results are as follows ;
1. The measurement of the hemoglobin, there was not the significant differences between experiment group and control group.
2. The lactate showed lower in the experiment group than in the control group in 30-minute recovery (p<.001).
3. The glucose showed lower in the experiment group than in the control group in 30-minute recovery (p<.01).
So I think the sports massage treatment is more effective in the relief of fatigue than static rest method during the recovery after sports. However the massage treatment influence on the activation of metabolism according to the intensity and the duration of sports, and vary the effect of treatment according to the method and execution time. Therefore the longitudinal investigation of the variation by the long time massage through the more detailed program must be requisite for us.
3. 분석 항목 및 방법
4. 자료처리 방법
Ⅴ. 결론 및 제언