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RESERCH

태극권 수련이 노인의 동적균형능력 향상에 미치는 효과

원문정보

The Effects on Dynamic Balance Abilities to The Aged by Tai-Chi Training

김지혁, 이건철, 하선영, 조은숙, 신현석

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초록

영어

PURPOSE : The purpose of this study is to research the dynamic balance abilities of the aged through training the Tai-Chi.
METHOD : Fourteen old aged people(age: 65~75) were trained 30 minutes for 4 weeks. The training interval was 2 times per a week. To compare the ability of dynamic balance before and after, we used FRT and TUG-Test for measurement. The FRT and TUG-Test is measured before pre-test and after four(4) weeks trained.
RESULT : The results were as followed.
1) The FRT was more increased 23.2% after Tai-chi training (p<.05).
2) The TUG was more decreased 10.9% after Tai-chi training (p<.05).
3) The comparison of pre-test and post- test of the FRT is increased 19.8 % and the TUG is decreased 13.4% of the man (p <.05).
4)The comparison of pre-test and post- test of the FRT is increased 13.4 % and the TUG is decreased 4.9% of the woman (p >.05).
CONCLUSION : As a result of this study, Tai-Chi training is efficient to improve the dynamic balance the aged. And then it is necessary to develop better Tai chi program than now for the aged people's health and balance.

목차

Abstract
 I. 서론
  1. 연구의 배경 및 필요성
  2. 연구의 목적
  3. 연구의 가설
 II. 연구방법
  1. 연구 대상
  2. 연구 기간
  3. 측정 도구
  4. 실험 방법
  5. 분석 방법
 III. 결과
  1. 연구대상자의 일반적인 특성
  2. 남자 집단의 실험 전, 후의 최소 및 최대값 비교
  3. 여자 집단의 실험 전, 후의 최소 및 최대값 비교
  4. FRT와 TUG의 실험 전·후의 비교
  5. 남녀 집단 간 FRT와 TUG의 실험 전·후의 비교
 IV. 고찰
 V. 결론
 참고문헌

저자정보

  • 김지혁 Kim, Chi-Hyok. 경남정보대학 물리치료학과
  • 이건철 Lee, Geon-Cheol. 경남정보대학 물리치료학과
  • 하선영 Ha, Sun-young. 경남정보대학 물리치료학과
  • 조은숙 Jo, Eun-suk. 경남정보대학 물리치료학과
  • 신현석 Shin, Hyun-Suk. 경남정보대학 사회복지과

참고문헌

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