원문정보
Effects of Suspension Exercise on VAS and Isokinetic Lumbar Torques in Patients with Chronic Lower Back Pain
초록
영어
The purpose of this study was to investigate the effects of suspension exercise on visual analogue scale (VAS), and isokinetic torque in chronic lower back pain (LBP) patients after 4 weeks. The thirty female subjects aged between 20 and 22 years (mean 20.76 years) were recruited from the H University in Korea. The subjects were randomly divided into three groups : the Supine group (0°G; n=10), the suspension 30° group (30°G; n=10), and the suspension 60° group (60°G; n=10), respectively. Each group completed a 3-minute × 3-set, 3 days/1 week for 4 weeks suspension exercise protocol at 0°, suspended -30°, or suspended -60°, respectively. Prior to comparison of VAS and isokinetic torque variables in 60°/s, the one-way ANOVA was performed for comparison of the anthropometric data among 3 groups. And then to examine the differences of the variables of 0°G, 30°G, and 60°G, a 3×2 mixed-model analysis of variance was completed. Also, we gained delta % between pre- and post-data. These delta % analyzed through non-parametric Kruscal-Wallis test and Scheffe' post hoc test. In the present results, suspension exercise were significantly decreased the expression of VAS parameters, and much more suppressed the expression of VAS parameters in the 60°G. In the isokinetic torque, suspension exercise were significantly increased the extensor peak torque (PT) and peak torque % body weight (PTBW), and much more enhanced the PT and PTBW in the 60°G. From our results, it can be inferred that suspension exercise can provide the protective LBP effect against LBP-induced pain and decreased isokinetic toque in extensor ability of LBP patients. Thus, the -60° suspension exercise is recommended for patients with chronic LBP.
목차
서론
연구 방법
1. 연구 대상
2. Suspension 운동 방법
3. 연구 도구
4. 측정 방법
5. 자료처리 방법
결과
1. 4주간의 각도별 Suspension 운동이 신체구성에 미치는 영향
2. 4주간의 각도별 Suspension 운동이 VAS에 미치는 영향
3. 4주간의 각도별 Suspension 운동이 등속성 요부회전력에 미치는 영향
논의
결론
참고 문헌