earticle

영어

The purpose of this study was to examine the effects of self-control psychological skills training program on psychological skills and performance of golf players. For the purpose of this study, psychological skills training and self-control training program including psychological characteristics of subject was operated. The psychological training program detailed and analyzed includes goal setting, relaxation, self-talk, stoop, grid, image and routine training. Ten male high school golfers were selected as the research subject and was subsequently subjected to 21 trails of the program over a course of 10 months. The measurements were both quantitative and qualitative in psychological skill scale for golfers and depth interview. The main findings of this study were as follows. Anxiety, challenge, visualization, self-confidence, concentration, arousal control factor and golfer's scoring average were showed progressively improvement.