고등학생의 채소ㆍ과일류 섭취습관과 식이섬유소 섭취실태에 관한 연구 - 대구 일부지역 고등학생을 중심으로 -


A Study on Vegetable & Fruit Eating Habits and Dietary Fiber Intake of High School Students - focusing on high school students in Daegu -

정혜경, 조현주, 최미자

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Objectives: The purpose of this study was to provide the nutritional education data of the fruit and vegetable eating habits and dietary fiber intake of male and female high school students in the Daegu area. Methods: A survey was conducted on 300 male/female students from four general high schools in the City of Daegu, and the survey included questions ongeneral characteristics, dietary habits, eating behavior patterns and dietary intake. A 24-hour recall method was used for the dietary intake, and the surveyed dietary intake information was analyzed using the Computer Aided Nutritional analysis program (CAN 3.0)--dietary fiber intake, in particular. The data was analyzed using the SPSS window 12.0 program. Results: The average ages of boys and girls were 16.8- and 15.6-years old, respectively. A classification based on BMI showed the following: the low-weight student group was comprised of 10.3% boys and 31.6% girls; the normal-weight group 68.4% boys and 67.5% girls; and the overweight group 21.3% boys and 0.9% girls, whereby showing a significant difference between boys and girls. Vegetable intake showed the following: the ratio of the response of 'taking it once a day' was more than 70%, which showed the low frequency of fruit intake; the ratio of 'taking it more than five times a week' was 53.0% for boys and 68.4% for girls, which showed a higher intake frequency for girls over boys; and the daily dietary fiber per 1,000㎉ was 7.1g for boys and 8.2g for girls, whereby showing a significant difference between boys and girls. The meals that contributed most to dietary fiber intake were the school meals, whereas the dietary fiber intake rate through breakfast was the lowest among the three daily meals. The food groups that contributed to dietary fiber intake were vegetable, grains and flavoring matters for boys and vegetable, grains and fruits for girls. Conclusions: In order to increase the daily dietary intake for growing adolescents, who are in an important stage for building the foundation of health, it's recommended that, in addition to the supplement for insufficient dietary fiber through a regular breakfast consisting of high dietary fiber content foods, nutrition-related education about the effects of dietary fiber on the human body be conducted.


 Ⅰ. 서론
 Ⅱ. 연구방법
  1. 조사대상 및 기간
  2. 조사방법 및 조사내용
  3. 통계처리
 Ⅲ. 연구결과 및 논의
  1. 대상자의 일반적 특성 및 신체계측 결과
  2. 고등학생의 결식과 편식 습관
  3. 고등학생의 채소류와 과일류 섭취 습관
  3. 고등학생의 식이섬유소 섭취량
  4. 식이섬유소 섭취에 기여도가 높은 주요 급원식품
 Ⅴ. 결론 및 제언


  • 정혜경 Hye-Kyung Jung. 계명대학교 식품영양학과
  • 조현주 Hyun-Ju Jo. 세계사이버대학 약용건강식품과
  • 최미자 Mi-Ja Choi. 계명대학교 식품영양학과


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