earticle

영어

The purpose of this study was to analyse the sports injuries of marathon runners and search the recognition of exercise rehabilitation massage after getting running to the athletics in 20 minutes. It's the basic trial to know the recognition about exercise rehabilitation massage and search an alternatives for managing sports injuries through exercise rehabilitation massage in the near future. Statistical analyses, multiple response analysis and one-way ANOVA were performed using SPSS. The results confirmed that there were many injuries during afternoon, winter, training and competition. The main cause of injuries was individual carelessness such as overtraining and lack of warmup exercise. The body part of injuries was knee and ankle the most. The effective method for injuries were ranked physical therapy, relaxation and massage. The most effective facility for controlling injuries was massage organization. In the perception about sports massage, 98% answered the necessity and 95% showed the positive satisfaction. The both necessary and effective body part in sports massage was calf, thigh, pelvis and waist. Recreational runners response high future participation rate. 99.5% said they will participate the sports massage program in next event and 90.5% will apply the sports massage for the personal health.