earticle

영어

The purpose of this study was to investigate the effect of GAUS sauna on body composition, isokinetic muscle power , anaerobic performance and blood vessel elasticity in elite boxing players. the results were followed that, first weight BMI were significantly decreased and muscle mass was markedly increased both 1 and 7day after SAUNA treatment. Also isokinetic muscle power was statistically increased after SAUNA treatment. blood vessel elasticity has no significantly difference both 1 and 7day SAUNA treatment. these results were came from actived autinomic nerve system of blood ionization followed GAUS sauna. thus further study is demanded for nerve system activation followed GAUS sauna. In conclusion, GAUS sauna could improve recovery after training and ameliorate performance in elite boxing player.