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자연과학편

빈도별 유산소운동이 이상지질혈증 노인여성의 혈중지질과 간기능 수준 및 CPK 활성에 미치는 영향

원문정보

Effects of Aerobic Exercise Frequency on Lipids Profile and Liver Function as well as Creatine Phosphokinase(CPK) Activity in Dyslipidemia Elderly Women

최필병, 지용석

피인용수 : 0(자료제공 : 네이버학술정보)

초록

영어


The aim of this study was to demonstrate the effects of aerobic exercise frequency on lipids profile and liver function as well as creatine phosphokinase(CPK) activity in dyslipidemia elderly women. For the purpose, the subjects of this study were assigned into three groups, who the first was 3 times/week exercise group (3-EG, n=8), the second was 6 times/week exercise group (6-EG, n=8), and the last was 12 times/week exercise group (12-EG, n=7). The aerobic exercise programs were operated on warm-up (10min), work-out (30~50min), and cool-down (10min) for 24 weeks. The results were as follows : At first, TG, HDL-C as well as LDL-C were significantly improved for 6-EG more than other groups. At second, AST and ALT were significantly improved for 6-EG more than other groups. At last, the level of CPK was no significantly different among groups. Therefore, we summarize the results that aerobic exercise was improvement lipids profile and liver function in all groups. But, weekly exercise frequency were more effective in 6-EG more than other groups on protection and improvement on dyslipidemia as well as liver function.

목차

ABSTRACT
 서론
  1. 연구의 필요성
 연구 방법
  1. 연구대상
  2. 측정항목 및 검사방법
  3. 운동프로그램
 결과
  1. 혈중지질의 변화
  2. 간기능의 변화
  3. CPK의 변화
 논의
 결론
 참고문헌

저자정보

  • 최필병 Choi, Pil-Byung. 한서대학교
  • 지용석 Jee, Young-Seok. 한서대학교

참고문헌

자료제공 : 네이버학술정보

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