원문정보
초록
영어
We investigated the effects of mat exercise and ball exercise on functional disability, balance, and multifidus cross sectional areas in patients with chronic lower back pain. This study recruited 34 patients with chronic lower back pain and randomly assigned them to a mat exercise group and a ball exercise group. Both groups exercised 3 times a week for 4 months, and data using the Oswetry Disability Index (ODI) were collected. Tetrax®balancing scale was used to analyze left and right weight bearing differences, and computertomography(C.T.) was used to analyze multifidus cross-sectional areas. Both groups had significantly decreased ODI after the exercise (p<0.05). Between the two groups, the ball exercise group had more significant decreases in ODI (p<0.05). Both groups had significantly decreased difference left and right balance after the exercise (p<0.05). Both groups had significant differences in the variance of multifidus cross sectional areas in lumbar regions 3, 4, and 5 (p<0.05). These results indicate that when considering an exercise program for a patient with lower back pain, a ball exercise program is more effective compared to a mat exercise program for improving functionality and multifidus rehabilitation.
목차
Ⅱ. 연구절차
1. 대상
2. 방법
3. 통계처리
Ⅲ. 결과
1. 연구 대상자의 일반적 특성
2. 두 운동 그룹간의 운동 전과 후 기능장애 비교
3. 두 운동 그룹간의 운동 전과 후 균형 비교
4. 두 그룹간의 다열근 단면적 변화량 비교
Ⅳ. 논의
Ⅴ. 결론
참고 문헌
ABSTRACT